Lemon juice (raw) nutrition facts
100 grams of lemon juice, raw contain 22 calories, 0.4 g of protein, 6.9 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin C (43% DV). Most of its calories (89%) come from carbs.
Nutrition Facts
Calories22
% Daily Value*
Total fat 0.24 g0%
Saturated fat 0.04 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total carbohydrate 6.9 g3%
Dietary fiber 0.3 g1%
Total sugars 2.52 g
Protein 0.35 g1%
Vitamin D 0 µg0%
Calcium 6 mg0%
Iron 0.08 mg0%
Potassium 103 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 89%Fat 7%
22calories
0.35 gprotein
6.9 gcarbs
0.24 gfat
Values shown for 100 g.
Rich in
- Vitamin C43%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 38.7 mg | 43% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.09 mg | 1% |
| Pantothenic acid (B5) | 0.13 mg | 3% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 20 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 5.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.08 mg | 0% |
| Potassium | 103 mg | 2% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0.05 mg | 0% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 1% |
| Selenium | 0.1 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.02 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Lemon juice (raw) | Category average | Difference |
|---|---|---|---|
| Calories | 22 | 87.3 | -75% |
| Protein | 0.35 g | 0.91 g | -62% |
| Total carbohydrate | 6.9 g | 21.6 g | -68% |
| Total fat | 0.24 g | 0.55 g | -56% |
| Dietary fiber | 0.3 g | 2.45 g | -88% |
| Total sugars | 2.52 g | 16.2 g | -84% |
| Sodium | 1 mg | 16.1 mg | -94% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167747. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.