Acerola juice (raw) nutrition facts
100 grams of acerola juice, raw contain 23 calories, 0.4 g of protein, 4.8 g of carbohydrates and 0.3 g of fat. It is an excellent source of vitamin C (1778% DV). Most of its calories (82%) come from carbs.
Nutrition Facts
Calories23
% Daily Value*
Total fat 0.3 g0%
Saturated fat 0.07 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Total carbohydrate 4.8 g2%
Dietary fiber 0.3 g1%
Total sugars 4.5 g
Protein 0.4 g1%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 97 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 7%Carbs 82%Fat 11%
23calories
0.4 gprotein
4.8 gcarbs
0.3 gfat
Values shown for 100 g.
Rich in
- Vitamin C1778%
- Copper10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 25 µg | 3% |
| Vitamin C | 1600 mg | 1778% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.4 mg | 3% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 97 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 9 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.09 mg | 10% |
| Selenium | 0.1 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.08 g | - |
| Polyunsaturated fat | 0.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 94.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Acerola juice (raw) | Category average | Difference |
|---|---|---|---|
| Calories | 23 | 87.3 | -74% |
| Protein | 0.4 g | 0.91 g | -56% |
| Total carbohydrate | 4.8 g | 21.6 g | -78% |
| Total fat | 0.3 g | 0.55 g | -45% |
| Dietary fiber | 0.3 g | 2.45 g | -88% |
| Total sugars | 4.5 g | 16.2 g | -72% |
| Sodium | 3 mg | 16.1 mg | -81% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171687. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.