Oil (industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter) nutrition facts

100 grams of oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter contain 884 calories, 0 g of protein, 0 g of carbohydrates and 100 g of fat. It is an excellent source of vitamin E (25% DV) and vitamin K (21% DV). Most of its calories (100%) come from fat.

Nutrition Facts
Calories884
% Daily Value*
Total fat 100 g128%
Saturated fat 93.7 g469%
Trans fat 0.26 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 0 g0%
Calcium 1 mg0%
Iron 0.15 mg1%
Potassium 1 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 0%Carbs 0%Fat 100%
884calories
0 gprotein
0 gcarbs
100 gfat

Values shown for 100 g.

Rich in

  • Vitamin E25%
  • Vitamin K21%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E3.81 mg25%
Vitamin K24.7 µg21%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Choline0.2 mg0%

Minerals

NutrientAmount% DV
Calcium1 mg0%
Iron0.15 mg1%
Potassium1 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Zinc0.08 mg1%
Copper0 mg0%
Manganese0 mg0%
Selenium0 µg0%

Fats

NutrientAmount% DV
Saturated fat93.7 g469%
Trans fat0.26 g-
Monounsaturated fat0.26 g-
Polyunsaturated fat0 g-

Other

NutrientAmount% DV
Water0.05 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other fats and oils

Per 100 gOil (industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter)Category averageDifference
Calories884619+43%
Protein0 g0.41 g-100%
Total carbohydrate0 g5.45 g-100%
Total fat100 g67.2 g+49%
Dietary fiber0 g0.15 g-100%
Total sugars0 g3.34 g-100%
Sodium6 mg368 mg-98%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173601. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.