Oil (vegetable, soybean, refined) nutrition facts
100 grams of oil, vegetable, soybean, refined contain 884 calories, 0 g of protein, 0 g of carbohydrates and 100 g of fat. It is an excellent source of vitamin K (153% DV) and vitamin E (55% DV). Most of its calories (100%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K153%
- Vitamin E55%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 8.18 mg | 55% |
| Vitamin K | 184 µg | 153% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0.2 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.02 mg | 0% |
| Potassium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 15.3 g | 77% |
| Trans fat | 0.68 g | - |
| Monounsaturated fat | 22.7 g | - |
| Polyunsaturated fat | 57.3 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 0 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Oil (vegetable, soybean, refined) | Category average | Difference |
|---|---|---|---|
| Calories | 884 | 619 | +43% |
| Protein | 0 g | 0.41 g | -100% |
| Total carbohydrate | 0 g | 5.45 g | -100% |
| Total fat | 100 g | 67.2 g | +49% |
| Dietary fiber | 0 g | 0.15 g | -100% |
| Total sugars | 0 g | 3.34 g | -100% |
| Sodium | 0 mg | 368 mg | -100% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172370. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.