Lemonade (powder, prepared with water) nutrition facts
100 grams of lemonade, powder, prepared with water contain 14 calories, 0 g of protein, 3.6 g of carbohydrates and 0 g of fat. Most of its calories (98%) come from carbs.
Nutrition Facts
Calories14
% Daily Value*
Total fat 0.04 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total carbohydrate 3.59 g1%
Dietary fiber 0 g0%
Total sugars 3.5 g
Protein 0 g0%
Vitamin D 0 µg0%
Calcium 4 mg0%
Iron 0.01 mg0%
Potassium 6 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 98%Fat 2%
14calories
0 gprotein
3.59 gcarbs
0.04 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.01 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.01 mg | 0% |
| Potassium | 6 mg | 0% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 96.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Lemonade (powder, prepared with water) | Category average | Difference |
|---|---|---|---|
| Calories | 14 | 101 | -86% |
| Protein | 0 g | 2.14 g | -100% |
| Total carbohydrate | 3.59 g | 17.3 g | -79% |
| Total fat | 0.04 g | 0.93 g | -96% |
| Dietary fiber | 0 g | 0.62 g | -100% |
| Total sugars | 3.5 g | 12.5 g | -72% |
| Sodium | 6 mg | 67.3 mg | -91% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174859. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.