Beverages (almond milk, unsweetened, shelf stable) nutrition facts
100 grams of beverages, almond milk, unsweetened, shelf stable contain 15 calories, 0.4 g of protein, 1.3 g of carbohydrates and 1 g of fat. It is an excellent source of vitamin E (42% DV). Most of its calories (56%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E42%
- Calcium14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 1 µg | 5% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 6.33 mg | 42% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.07 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 184 mg | 14% |
| Iron | 0.28 mg | 2% |
| Potassium | 67 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 9 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.04 mg | 2% |
| Selenium | 0.1 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.59 g | - |
| Polyunsaturated fat | 0.24 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 96.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (almond milk, unsweetened, shelf stable) | Category average | Difference |
|---|---|---|---|
| Calories | 15 | 101 | -85% |
| Protein | 0.4 g | 2.14 g | -81% |
| Total carbohydrate | 1.31 g | 17.3 g | -92% |
| Total fat | 0.96 g | 0.93 g | +3% |
| Dietary fiber | 0.2 g | 0.62 g | -68% |
| Total sugars | 0.81 g | 12.5 g | -94% |
| Sodium | 72 mg | 67.3 mg | +7% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174832. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.