Beverages (abbott, eas whey protein powder) nutrition facts

100 grams of beverages, abbott, eas whey protein powder contain 385 calories, 67 g of protein, 18 g of carbohydrates and 5.1 g of fat. It is an excellent source of protein (133% DV), copper (111% DV), vitamin B12 (95% DV) and folate (85% DV). Most of its calories (69%) come from protein.

Nutrition Facts
Calories385
% Daily Value*
Total fat 5.13 g7%
Saturated fat 2.56 g13%
Trans fat 0 g
Cholesterol 205 mg68%
Sodium 385 mg17%
Total carbohydrate 18 g7%
Dietary fiber 0 g0%
Total sugars 5.13 g
Protein 66.7 g133%
Vitamin D 0 µg0%
Calcium 256 mg20%
Iron 0.92 mg5%
Potassium 564 mg12%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 69%Carbs 19%Fat 12%
385calories
66.7 gprotein
18 gcarbs
5.13 gfat

Values shown for 100 g.

Rich in

  • Protein133%
  • Copper111%
  • Vitamin B1295%
  • Folate85%
  • Riboflavin (B2)66%
  • Zinc65%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A15 µg2%
Vitamin C0.8 mg1%
Vitamin E0.38 mg3%
Vitamin K0.5 µg0%
Thiamin (B1)0.71 mg60%
Riboflavin (B2)0.86 mg66%
Niacin (B3)10 mg63%
Vitamin B61 mg59%
Folate340 µg85%
Vitamin B122.27 µg95%
Choline81.6 mg15%

Minerals

NutrientAmount% DV
Calcium256 mg20%
Iron0.92 mg5%
Potassium564 mg12%
Magnesium181 mg43%
Phosphorus643 mg51%
Zinc7.14 mg65%
Copper1 mg111%
Selenium24.8 µg45%

Fats

NutrientAmount% DV
Saturated fat2.56 g13%
Trans fat0 g-
Monounsaturated fat0.28 g-
Polyunsaturated fat0.93 g-

Other

NutrientAmount% DV
Water6.61 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (abbott, eas whey protein powder)Category averageDifference
Calories385101+280%
Protein66.7 g2.14 g+3017%
Total carbohydrate18 g17.3 g+4%
Total fat5.13 g0.93 g+449%
Dietary fiber0 g0.62 g-100%
Total sugars5.13 g12.5 g-59%
Sodium385 mg67.3 mg+472%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173167. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.