Beverages (abbott, ensure plus, ready-to-drink) nutrition facts
100 grams of beverages, abbott, ensure plus, ready-to-drink contain 141 calories, 5.2 g of protein, 20 g of carbohydrates and 4.5 g of fat. It is an excellent source of vitamin B12 (25% DV), copper (22% DV), manganese (22% DV) and pantothenic acid (B5) (20% DV). Most of its calories (56%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1225%
- Copper22%
- Manganese22%
- Pantothenic acid (B5)20%
- Vitamin A17%
- Folate17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 1 µg | 5% |
| Vitamin A | 149 µg | 17% |
| Vitamin C | 11.9 mg | 13% |
| Vitamin E | 1.34 mg | 9% |
| Vitamin K | 7.9 µg | 7% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 1.98 mg | 12% |
| Pantothenic acid (B5) | 0.99 mg | 20% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 67 µg | 17% |
| Vitamin B12 | 0.6 µg | 25% |
| Choline | 32.4 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 79 mg | 6% |
| Iron | 1.79 mg | 10% |
| Potassium | 175 mg | 4% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 79 mg | 6% |
| Zinc | 1.51 mg | 14% |
| Copper | 0.2 mg | 22% |
| Manganese | 0.52 mg | 22% |
| Selenium | 7.1 µg | 13% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.57 g | 3% |
| Monounsaturated fat | 1.1 g | - |
| Polyunsaturated fat | 2.66 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 69.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (abbott, ensure plus, ready-to-drink) | Category average | Difference |
|---|---|---|---|
| Calories | 141 | 101 | +39% |
| Protein | 5.16 g | 2.14 g | +141% |
| Total carbohydrate | 19.9 g | 17.3 g | +15% |
| Total fat | 4.52 g | 0.93 g | +384% |
| Dietary fiber | 0 g | 0.62 g | -100% |
| Total sugars | 8.33 g | 12.5 g | -33% |
| Sodium | 95 mg | 67.3 mg | +41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167727. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.