Vinegar (balsamic) nutrition facts
100 grams of vinegar, balsamic contain 88 calories, 0.5 g of protein, 17 g of carbohydrates and 0 g of fat. Most of its calories (97%) come from carbs.
Nutrition Facts
Calories88
% Daily Value*
Total fat 0 g0%
Saturated fat 0 g0%
Trans fat 0 g
Sodium 23 mg1%
Total carbohydrate 17 g6%
Total sugars 15 g
Protein 0.49 g1%
Calcium 27 mg2%
Iron 0.72 mg4%
Potassium 112 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 97%Fat 0%
88calories
0.49 gprotein
17 gcarbs
0 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 0.72 mg | 4% |
| Potassium | 112 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 19 mg | 2% |
| Zinc | 0.08 mg | 1% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.13 mg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 76.4 g | - |
How it compares to other spices and herbs
| Per 100 g | Vinegar (balsamic) | Category average | Difference |
|---|---|---|---|
| Calories | 88 | 249 | -65% |
| Protein | 0.49 g | 10.1 g | -95% |
| Total carbohydrate | 17 g | 44 g | -61% |
| Total fat | 0 g | 8.37 g | -100% |
| Total sugars | 15 g | 4.42 g | +240% |
| Sodium | 23 mg | 1237 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172241. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.