Spices and Herbs
63 foods. Average per 100 g: 249 kcal, 10.1 g protein, 44 g carbs, 8.37 g fat.
Highest in protein
- Spices (parsley, dried) 26.6 g
- Spices (mustard seed, ground) 26.1 g
- Spices (chervil, dried) 23.2 g
- Spices (basil, dried) 23 g
- Spices (fenugreek seed) 23 g
Lowest in calories
- Salt (table) 0 kcal
- Seasoning mix (dry, sazon, coriander & annatto) 0 kcal
- Vinegar (distilled) 18 kcal
- Vinegar (red wine) 19 kcal
- Vinegar (cider) 21 kcal
| Food | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| Basil, fresh | 23 | 3.15 g | 2.65 g | 0.64 g | 1.6 g |
| Capers, canned | 23 | 2.36 g | 4.89 g | 0.86 g | 3.2 g |
| Dill weed, fresh | 43 | 3.46 g | 7.02 g | 1.12 g | 2.1 g |
| Horseradish, prepared | 48 | 1.18 g | 11.3 g | 0.69 g | 3.3 g |
| Mustard, prepared, yellow | 60 | 3.74 g | 5.83 g | 3.34 g | 4 g |
| Peppermint, fresh | 70 | 3.75 g | 14.9 g | 0.94 g | 8 g |
| Rosemary, fresh | 131 | 3.31 g | 20.7 g | 5.86 g | 14.1 g |
| Salt, table | 0 | 0 g | 0 g | 0 g | 0 g |
| Seasoning mix, dry, chili, original | 335 | 10.8 g | 56.6 g | 7.3 g | 10.8 g |
| Seasoning mix, dry, sazon, coriander & annatto | 0 | 0 g | 0 g | 0 g | 0 g |
| Seasoning mix, dry, taco, original | 322 | 4.5 g | 58 g | 0 g | 13.3 g |
| Spearmint, dried | 285 | 19.9 g | 52 g | 6.03 g | 29.8 g |
| Spearmint, fresh | 44 | 3.29 g | 8.41 g | 0.73 g | 6.8 g |
| Spices, allspice, ground | 263 | 6.09 g | 72.1 g | 8.69 g | 21.6 g |
| Spices, anise seed | 337 | 17.6 g | 50 g | 15.9 g | 14.6 g |
| Spices, basil, dried | 233 | 23 g | 47.8 g | 4.07 g | 37.7 g |
| Spices, bay leaf | 313 | 7.61 g | 75 g | 8.36 g | 26.3 g |
| Spices, caraway seed | 333 | 19.8 g | 49.9 g | 14.6 g | 38 g |
| Spices, cardamom | 311 | 10.8 g | 68.5 g | 6.7 g | 28 g |
| Spices, celery seed | 392 | 18.1 g | 41.4 g | 25.3 g | 11.8 g |
| Spices, chervil, dried | 237 | 23.2 g | 49.1 g | 3.9 g | 11.3 g |
| Spices, chili powder | 282 | 13.5 g | 49.7 g | 14.3 g | 34.8 g |
| Spices, cinnamon, ground | 247 | 3.99 g | 80.6 g | 1.24 g | 53.1 g |
| Spices, cloves, ground | 274 | 5.97 g | 65.5 g | 13 g | 33.9 g |
| Spices, coriander leaf, dried | 279 | 21.9 g | 52.1 g | 4.78 g | 10.4 g |
| Spices, coriander seed | 298 | 12.4 g | 55 g | 17.8 g | 41.9 g |
| Spices, cumin seed | 375 | 17.8 g | 44.2 g | 22.3 g | 10.5 g |
| Spices, curry powder | 325 | 14.3 g | 55.8 g | 14 g | 53.2 g |
| Spices, dill seed | 305 | 16 g | 55.2 g | 14.5 g | 21.1 g |
| Spices, dill weed, dried | 253 | 20 g | 55.8 g | 4.36 g | 13.6 g |
| Spices, fennel seed | 345 | 15.8 g | 52.3 g | 14.9 g | 39.8 g |
| Spices, fenugreek seed | 323 | 23 g | 58.4 g | 6.41 g | 24.6 g |
| Spices, garlic powder | 331 | 16.6 g | 72.7 g | 0.73 g | 9 g |
| Spices, ginger, ground | 335 | 8.98 g | 71.6 g | 4.24 g | 14.1 g |
| Spices, mace, ground | 475 | 6.71 g | 50.5 g | 32.4 g | 20.2 g |
| Spices, marjoram, dried | 271 | 12.7 g | 60.6 g | 7.04 g | 40.3 g |
| Spices, mustard seed, ground | 508 | 26.1 g | 28.1 g | 36.2 g | 12.2 g |
| Spices, nutmeg, ground | 525 | 5.84 g | 49.3 g | 36.3 g | 20.8 g |
| Spices, onion powder | 341 | 10.4 g | 79.1 g | 1.04 g | 15.2 g |
| Spices, oregano, dried | 265 | 9 g | 68.9 g | 4.28 g | 42.5 g |
| Spices, paprika | 282 | 14.1 g | 54 g | 12.9 g | 34.9 g |
| Spices, parsley, dried | 292 | 26.6 g | 50.6 g | 5.48 g | 26.7 g |
| Spices, pepper, black | 251 | 10.4 g | 64 g | 3.26 g | 25.3 g |
| Spices, pepper, red or cayenne | 318 | 12 g | 56.6 g | 17.3 g | 27.2 g |
| Spices, pepper, white | 296 | 10.4 g | 68.6 g | 2.12 g | 26.2 g |
| Spices, poppy seed | 525 | 18 g | 28.1 g | 41.6 g | 19.5 g |
| Spices, poultry seasoning | 307 | 9.59 g | 65.6 g | 7.53 g | 11.3 g |
| Spices, pumpkin pie spice | 342 | 5.76 g | 69.3 g | 12.6 g | 14.8 g |
| Spices, rosemary, dried | 331 | 4.88 g | 64.1 g | 15.2 g | 42.6 g |
| Spices, saffron | 310 | 11.4 g | 65.4 g | 5.85 g | 3.9 g |
| Spices, sage, ground | 315 | 10.6 g | 60.7 g | 12.8 g | 40.3 g |
| Spices, savory, ground | 272 | 6.73 g | 68.7 g | 5.91 g | 45.7 g |
| Spices, tarragon, dried | 295 | 22.8 g | 50.2 g | 7.24 g | 7.4 g |
| Spices, thyme, dried | 276 | 9.11 g | 63.9 g | 7.43 g | 37 g |
| Spices, turmeric, ground | 312 | 9.68 g | 67.1 g | 3.25 g | 22.7 g |
| Thyme, fresh | 101 | 5.56 g | 24.4 g | 1.68 g | 14 g |
| Vanilla extract | 288 | 0.06 g | 12.6 g | 0.06 g | 0 g |
| Vanilla extract, imitation, alcohol | 237 | 0.05 g | 2.41 g | 0 g | 0 g |
| Vanilla extract, imitation, no alcohol | 56 | 0.03 g | 14.4 g | 0 g | 0 g |
| Vinegar, balsamic | 88 | 0.49 g | 17 g | 0 g | - |
| Vinegar, cider | 21 | 0 g | 0.93 g | 0 g | 0 g |
| Vinegar, distilled | 18 | 0 g | 0.04 g | 0 g | 0 g |
| Vinegar, red wine | 19 | 0.04 g | 0.27 g | 0 g | 0 g |