Fish broth nutrition facts
100 grams of fish broth contain 16 calories, 2 g of protein, 0.4 g of carbohydrates and 0.6 g of fat. Most of its calories (53%) come from protein.
Nutrition Facts
Calories16
% Daily Value*
Total fat 0.6 g1%
Saturated fat 0.13 g1%
Cholesterol 0 mg0%
Sodium 200 mg9%
Total carbohydrate 0.4 g0%
Dietary fiber 0 g0%
Total sugars 0.09 g
Protein 2 g4%
Vitamin D 0 µg0%
Calcium 30 mg2%
Iron 0.21 mg1%
Potassium 86 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 53%Carbs 11%Fat 36%
16calories
2 gprotein
0.4 gcarbs
0.6 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.37 mg | 9% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Choline | 9.2 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 30 mg | 2% |
| Iron | 0.21 mg | 1% |
| Potassium | 86 mg | 2% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 30 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.05 mg | 6% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.13 g | 1% |
| Monounsaturated fat | 0.11 g | - |
| Polyunsaturated fat | 0.25 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 96 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Fish broth | Category average | Difference |
|---|---|---|---|
| Calories | 16 | 105 | -85% |
| Protein | 2 g | 3.41 g | -41% |
| Total carbohydrate | 0.4 g | 14.1 g | -97% |
| Total fat | 0.6 g | 4 g | -85% |
| Dietary fiber | 0 g | 1.19 g | -100% |
| Total sugars | 0.09 g | 4.65 g | -98% |
| Sodium | 200 mg | 1255 mg | -84% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171606. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.