Rennin (vanilla, dry mix, prepared with 2% milk) nutrition facts
100 grams of rennin, vanilla, dry mix, prepared with 2% milk contain 77 calories, 3.1 g of protein, 12 g of carbohydrates and 1.8 g of fat. Most of its calories (64%) come from carbs.
Nutrition Facts
Calories77
% Daily Value*
Total fat 1.77 g2%
Saturated fat 1.06 g5%
Cholesterol 7 mg2%
Sodium 46 mg2%
Total carbohydrate 12.3 g4%
Dietary fiber 0 g0%
Protein 3.06 g6%
Vitamin D 0.9 µg5%
Calcium 121 mg9%
Iron 0.05 mg0%
Potassium 142 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 16%Carbs 64%Fat 21%
77calories
3.06 gprotein
12.3 gcarbs
1.77 gfat
Values shown for 100 g.
Rich in
- Vitamin B1214%
- Riboflavin (B2)12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.9 µg | 5% |
| Vitamin A | 51 µg | 6% |
| Vitamin C | 0.9 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 0.08 mg | 0% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.33 µg | 14% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 121 mg | 9% |
| Iron | 0.05 mg | 0% |
| Potassium | 142 mg | 3% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 95 mg | 8% |
| Zinc | 0.36 mg | 3% |
| Copper | 0.01 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 2.1 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.06 g | 5% |
| Monounsaturated fat | 0.48 g | - |
| Polyunsaturated fat | 0.07 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 82.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Rennin (vanilla, dry mix, prepared with 2% milk) | Category average | Difference |
|---|---|---|---|
| Calories | 77 | 328 | -77% |
| Protein | 3.06 g | 4.24 g | -28% |
| Total carbohydrate | 12.3 g | 56.2 g | -78% |
| Total fat | 1.77 g | 10.8 g | -84% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Sodium | 46 mg | 262 mg | -82% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168790. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.