Rennin (chocolate, dry mix, prepared with whole milk) nutrition facts
100 grams of rennin, chocolate, dry mix, prepared with whole milk contain 96 calories, 3.2 g of protein, 13 g of carbohydrates and 3.3 g of fat. Most of its calories (55%) come from carbs.
Nutrition Facts
Calories96
% Daily Value*
Total fat 3.34 g4%
Saturated fat 2 g10%
Cholesterol 12 mg4%
Sodium 51 mg2%
Total carbohydrate 13.3 g5%
Dietary fiber 0.5 g2%
Protein 3.2 g6%
Vitamin D 0.9 µg5%
Calcium 124 mg10%
Iron 0.3 mg2%
Potassium 179 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 55%Fat 31%
96calories
3.2 gprotein
13.3 gcarbs
3.34 gfat
Values shown for 100 g.
Rich in
- Vitamin B1213%
- Riboflavin (B2)12%
- Calcium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.9 µg | 5% |
| Vitamin A | 27 µg | 3% |
| Vitamin C | 0.8 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.32 µg | 13% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 124 mg | 10% |
| Iron | 0.3 mg | 2% |
| Potassium | 179 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 97 mg | 8% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.07 mg | 3% |
| Selenium | 2.1 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2 g | 10% |
| Monounsaturated fat | 0.93 g | - |
| Polyunsaturated fat | 0.12 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 79.3 g | - |
| Caffeine | 1 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Rennin (chocolate, dry mix, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 96 | 328 | -71% |
| Protein | 3.2 g | 4.24 g | -25% |
| Total carbohydrate | 13.3 g | 56.2 g | -76% |
| Total fat | 3.34 g | 10.8 g | -69% |
| Dietary fiber | 0.5 g | 2.29 g | -78% |
| Sodium | 51 mg | 262 mg | -81% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169617. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.