Rennin (chocolate, dry mix, prepared with 2% milk) nutrition facts
100 grams of rennin, chocolate, dry mix, prepared with 2% milk contain 85 calories, 3.2 g of protein, 14 g of carbohydrates and 2.1 g of fat. Most of its calories (63%) come from carbs.
Nutrition Facts
Calories85
% Daily Value*
Total fat 2.06 g3%
Saturated fat 1.23 g6%
Cholesterol 7 mg2%
Sodium 52 mg2%
Total carbohydrate 13.5 g5%
Dietary fiber 0.5 g2%
Protein 3.24 g6%
Vitamin D 0.9 µg5%
Calcium 126 mg10%
Iron 0.3 mg2%
Potassium 182 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 15%Carbs 63%Fat 22%
85calories
3.24 gprotein
13.5 gcarbs
2.06 gfat
Values shown for 100 g.
Rich in
- Vitamin B1214%
- Riboflavin (B2)12%
- Calcium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.9 µg | 5% |
| Vitamin A | 50 µg | 6% |
| Vitamin C | 0.9 mg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.33 µg | 14% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 126 mg | 10% |
| Iron | 0.3 mg | 2% |
| Potassium | 182 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 98 mg | 8% |
| Zinc | 0.51 mg | 5% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.07 mg | 3% |
| Selenium | 2.3 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.23 g | 6% |
| Monounsaturated fat | 0.58 g | - |
| Polyunsaturated fat | 0.07 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.4 g | - |
| Caffeine | 1 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Rennin (chocolate, dry mix, prepared with 2% milk) | Category average | Difference |
|---|---|---|---|
| Calories | 85 | 328 | -74% |
| Protein | 3.24 g | 4.24 g | -24% |
| Total carbohydrate | 13.5 g | 56.2 g | -76% |
| Total fat | 2.06 g | 10.8 g | -81% |
| Dietary fiber | 0.5 g | 2.29 g | -78% |
| Sodium | 52 mg | 262 mg | -80% |
Ask AI about Rennin (chocolate, dry mix, prepared with 2% milk)
Free, instant answers. Educational only, not medical advice.
Similar foods
Rennin (chocolate, dry mix, prepared with whole milk)96 kcal · 3.2 g proteinRennin (vanilla, dry mix, prepared with 2% milk)77 kcal · 3.06 g proteinRennin (vanilla, dry mix, prepared with whole milk)89 kcal · 3.03 g proteinDesserts (rennin, tablets, unsweetened)84 kcal · 1 g proteinFrozen novelties (fruit and juice bars)87 kcal · 1.2 g proteinFrozen novelties (juice type, popsicle scribblers)81 kcal · 0 g proteinPuddings (vanilla, ready-to-eat, fat free)89 kcal · 2.02 g proteinFrozen novelties (ice type, pop)79 kcal · 0 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 168789. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.