Frozen novelties (fruit and juice bars) nutrition facts
100 grams of frozen novelties, fruit and juice bars contain 87 calories, 1.2 g of protein, 20 g of carbohydrates and 0.1 g of fat. Most of its calories (93%) come from carbs.
Nutrition Facts
Calories87
% Daily Value*
Total fat 0.1 g0%
Saturated fat 0 g0%
Cholesterol 0 mg0%
Sodium 4 mg0%
Total carbohydrate 20.2 g7%
Dietary fiber 1 g4%
Total sugars 17.5 g
Protein 1.2 g2%
Vitamin D 0 µg0%
Calcium 5 mg0%
Iron 0.19 mg1%
Potassium 53 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 6%Carbs 93%Fat 1%
87calories
1.2 gprotein
20.2 gcarbs
0.1 gfat
Values shown for 100 g.
Rich in
- Vitamin C11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 9.5 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.9 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.16 mg | 1% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.03 mg | 1% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 0.19 mg | 1% |
| Potassium | 53 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 6 mg | 0% |
| Zinc | 0.05 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0.17 mg | 7% |
| Selenium | 0.2 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 78.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frozen novelties (fruit and juice bars) | Category average | Difference |
|---|---|---|---|
| Calories | 87 | 328 | -74% |
| Protein | 1.2 g | 4.24 g | -72% |
| Total carbohydrate | 20.2 g | 56.2 g | -64% |
| Total fat | 0.1 g | 10.8 g | -99% |
| Dietary fiber | 1 g | 2.29 g | -56% |
| Total sugars | 17.5 g | 42.2 g | -58% |
| Sodium | 4 mg | 262 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169632. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.