Frozen novelties (sugar free, creamsicle pops) nutrition facts
100 grams of frozen novelties, sugar free, creamsicle pops contain 49 calories, 1.4 g of protein, 12 g of carbohydrates and 2.3 g of fat. It is an excellent source of dietary fiber (27% DV). Most of its calories (64%) come from carbs. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Dietary fiber27%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 23 mg | 2% |
| Iron | 0.03 mg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2 g | 10% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 82.4 g | - |
How it compares to other sweets
| Per 100 g | Frozen novelties (sugar free, creamsicle pops) | Category average | Difference |
|---|---|---|---|
| Calories | 49 | 328 | -85% |
| Protein | 1.37 g | 4.24 g | -68% |
| Total carbohydrate | 12 g | 56.2 g | -79% |
| Total fat | 2.33 g | 10.8 g | -78% |
| Dietary fiber | 7.5 g | 2.29 g | +227% |
| Total sugars | 0.43 g | 42.2 g | -99% |
| Sodium | 6 mg | 262 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170267. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.