Frozen novelties (ice cream type, chocolate or caramel covered, with nuts) nutrition facts
100 grams of frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 323 calories, 4.4 g of protein, 31 g of carbohydrates and 20 g of fat. Most of its calories (56%) come from fat.
Nutrition Facts
Calories323
% Daily Value*
Total fat 20.2 g26%
Saturated fat 12.7 g64%
Cholesterol 1 mg0%
Sodium 92 mg4%
Total carbohydrate 30.9 g11%
Dietary fiber 0.6 g2%
Total sugars 30 g
Protein 4.4 g9%
Vitamin D 0.2 µg1%
Calcium 252 mg19%
Iron 0.72 mg4%
Potassium 238 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 5%Carbs 38%Fat 56%
323calories
4.4 gprotein
30.9 gcarbs
20.2 gfat
Values shown for 100 g.
Rich in
- Calcium19%
- Vitamin B1216%
- Riboflavin (B2)14%
- Copper14%
- Vitamin B613%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 48 µg | 5% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.42 mg | 3% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 0.96 mg | 6% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate | 11 µg | 3% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 29.7 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 252 mg | 19% |
| Iron | 0.72 mg | 4% |
| Potassium | 238 mg | 5% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 114 mg | 9% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.13 mg | 14% |
| Selenium | 2.4 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 12.7 g | 64% |
| Monounsaturated fat | 4.98 g | - |
| Polyunsaturated fat | 1.47 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 43.1 g | - |
| Caffeine | 3 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frozen novelties (ice cream type, chocolate or caramel covered, with nuts) | Category average | Difference |
|---|---|---|---|
| Calories | 323 | 328 | -2% |
| Protein | 4.4 g | 4.24 g | +4% |
| Total carbohydrate | 30.9 g | 56.2 g | -45% |
| Total fat | 20.2 g | 10.8 g | +87% |
| Dietary fiber | 0.6 g | 2.29 g | -74% |
| Total sugars | 30 g | 42.2 g | -29% |
| Sodium | 92 mg | 262 mg | -65% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168130. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.