Ice creams (vanilla, rich) nutrition facts
100 grams of ice creams, vanilla, rich contain 249 calories, 3.5 g of protein, 22 g of carbohydrates and 16 g of fat. It is an excellent source of vitamin A (20% DV). Most of its calories (59%) come from fat.
Nutrition Facts
Calories249
% Daily Value*
Total fat 16.2 g21%
Saturated fat 10.3 g52%
Cholesterol 92 mg31%
Sodium 61 mg3%
Total carbohydrate 22.3 g8%
Dietary fiber 0 g0%
Total sugars 20.6 g
Protein 3.5 g7%
Vitamin D 0.3 µg2%
Calcium 117 mg9%
Iron 0.34 mg2%
Potassium 157 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 6%Carbs 36%Fat 59%
249calories
3.5 gprotein
22.3 gcarbs
16.2 gfat
Values shown for 100 g.
Rich in
- Vitamin A20%
- Vitamin B1216%
- Riboflavin (B2)13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.3 µg | 2% |
| Vitamin A | 182 µg | 20% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.51 mg | 3% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.08 mg | 1% |
| Pantothenic acid (B5) | 0.46 mg | 9% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.39 µg | 16% |
| Choline | 26 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 117 mg | 9% |
| Iron | 0.34 mg | 2% |
| Potassium | 157 mg | 3% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 105 mg | 8% |
| Zinc | 0.47 mg | 4% |
| Copper | 0.01 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 3.5 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 10.3 g | 52% |
| Monounsaturated fat | 4.46 g | - |
| Polyunsaturated fat | 0.68 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 57.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Ice creams (vanilla, rich) | Category average | Difference |
|---|---|---|---|
| Calories | 249 | 328 | -24% |
| Protein | 3.5 g | 4.24 g | -18% |
| Total carbohydrate | 22.3 g | 56.2 g | -60% |
| Total fat | 16.2 g | 10.8 g | +50% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 20.6 g | 42.2 g | -51% |
| Sodium | 61 mg | 262 mg | -77% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167573. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.