Ice creams (breyers, 98% fat free chocolate) nutrition facts
100 grams of ice creams, breyers, 98% fat free chocolate contain 136 calories, 3.9 g of protein, 30 g of carbohydrates and 2.2 g of fat. It is an excellent source of dietary fiber (21% DV). Most of its calories (77%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Dietary fiber21%
- Calcium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0.7 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 126 mg | 10% |
| Iron | 0.84 mg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.38 g | 7% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 63.2 g | - |
How it compares to other sweets
| Per 100 g | Ice creams (breyers, 98% fat free chocolate) | Category average | Difference |
|---|---|---|---|
| Calories | 136 | 328 | -59% |
| Protein | 3.89 g | 4.24 g | -8% |
| Total carbohydrate | 30.2 g | 56.2 g | -46% |
| Total fat | 2.17 g | 10.8 g | -80% |
| Dietary fiber | 5.8 g | 2.29 g | +153% |
| Total sugars | 20.3 g | 42.2 g | -52% |
| Sodium | 75 mg | 262 mg | -71% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170269. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.