Ice creams (breyers, all natural light french chocolate) nutrition facts
100 grams of ice creams, breyers, all natural light french chocolate contain 201 calories, 5.3 g of protein, 30 g of carbohydrates and 7.3 g of fat. Most of its calories (58%) come from carbs.
Nutrition Facts
Calories201
% Daily Value*
Total fat 7.28 g9%
Saturated fat 4.28 g21%
Cholesterol 41 mg14%
Sodium 75 mg3%
Total carbohydrate 29.7 g11%
Dietary fiber 1 g4%
Total sugars 24 g
Protein 5.3 g11%
Calcium 158 mg12%
Iron 0.85 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 10%Carbs 58%Fat 32%
201calories
5.3 gprotein
29.7 gcarbs
7.28 gfat
Values shown for 100 g.
Rich in
- Calcium12%
- Protein11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 158 mg | 12% |
| Iron | 0.85 mg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.28 g | 21% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 56.6 g | - |
How it compares to other sweets
| Per 100 g | Ice creams (breyers, all natural light french chocolate) | Category average | Difference |
|---|---|---|---|
| Calories | 201 | 328 | -39% |
| Protein | 5.3 g | 4.24 g | +25% |
| Total carbohydrate | 29.7 g | 56.2 g | -47% |
| Total fat | 7.28 g | 10.8 g | -33% |
| Dietary fiber | 1 g | 2.29 g | -56% |
| Total sugars | 24 g | 42.2 g | -43% |
| Sodium | 75 mg | 262 mg | -71% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170268. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.