Ice creams (breyers, all natural light french vanilla) nutrition facts

100 grams of ice creams, breyers, all natural light french vanilla contain 173 calories, 4.8 g of protein, 26 g of carbohydrates and 5.6 g of fat. Most of its calories (60%) come from carbs.

Nutrition Facts
Calories173
% Daily Value*
Total fat 5.56 g7%
Saturated fat 3.22 g16%
Cholesterol 53 mg18%
Sodium 73 mg3%
Total carbohydrate 26 g9%
Dietary fiber 0.2 g1%
Total sugars 21.1 g
Protein 4.82 g10%
Calcium 155 mg12%
Iron 0.21 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 11%Carbs 60%Fat 29%
173calories
4.82 gprotein
26 gcarbs
5.56 gfat

Values shown for 100 g.

Rich in

  • Calcium12%
  • Protein10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin C0.9 mg1%

Minerals

NutrientAmount% DV
Calcium155 mg12%
Iron0.21 mg1%

Fats

NutrientAmount% DV
Saturated fat3.22 g16%

Other

NutrientAmount% DV
Water62.7 g-

How it compares to other sweets

Per 100 gIce creams (breyers, all natural light french vanilla)Category averageDifference
Calories173328-47%
Protein4.82 g4.24 g+14%
Total carbohydrate26 g56.2 g-54%
Total fat5.56 g10.8 g-49%
Dietary fiber0.2 g2.29 g-91%
Total sugars21.1 g42.2 g-50%
Sodium73 mg262 mg-72%

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Source: USDA FoodData Central, SR Legacy, FDC ID 170660. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.