Ice creams (breyers, all natural light mint chocolate chip) nutrition facts
100 grams of ice creams, breyers, all natural light mint chocolate chip contain 196 calories, 4.7 g of protein, 28 g of carbohydrates and 7.1 g of fat. Most of its calories (58%) come from carbs.
Nutrition Facts
Calories196
% Daily Value*
Total fat 7.09 g9%
Saturated fat 4.48 g22%
Cholesterol 15 mg5%
Sodium 67 mg3%
Total carbohydrate 28.4 g10%
Dietary fiber 0.6 g2%
Total sugars 25.4 g
Protein 4.69 g9%
Calcium 160 mg12%
Iron 0.52 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 10%Carbs 58%Fat 33%
196calories
4.69 gprotein
28.4 gcarbs
7.09 gfat
Values shown for 100 g.
Rich in
- Calcium12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1.4 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 160 mg | 12% |
| Iron | 0.52 mg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.48 g | 22% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 59.1 g | - |
How it compares to other sweets
| Per 100 g | Ice creams (breyers, all natural light mint chocolate chip) | Category average | Difference |
|---|---|---|---|
| Calories | 196 | 328 | -40% |
| Protein | 4.69 g | 4.24 g | +11% |
| Total carbohydrate | 28.4 g | 56.2 g | -49% |
| Total fat | 7.09 g | 10.8 g | -34% |
| Dietary fiber | 0.6 g | 2.29 g | -74% |
| Total sugars | 25.4 g | 42.2 g | -40% |
| Sodium | 67 mg | 262 mg | -74% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170663. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.