Ice creams (strawberry) nutrition facts
100 grams of ice creams, strawberry contain 192 calories, 3.2 g of protein, 28 g of carbohydrates and 8.4 g of fat. It is an excellent source of riboflavin (B2) (20% DV). Most of its calories (56%) come from carbs.
Nutrition Facts
Calories192
% Daily Value*
Total fat 8.4 g11%
Saturated fat 5.19 g26%
Cholesterol 29 mg10%
Sodium 60 mg3%
Total carbohydrate 27.6 g10%
Dietary fiber 0.9 g3%
Protein 3.2 g6%
Calcium 120 mg9%
Iron 0.21 mg1%
Potassium 188 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 6%Carbs 56%Fat 38%
192calories
3.2 gprotein
27.6 gcarbs
8.4 gfat
Values shown for 100 g.
Rich in
- Riboflavin (B2)20%
- Pantothenic acid (B5)14%
- Vitamin B1213%
- Vitamin A11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 96 µg | 11% |
| Vitamin C | 7.7 mg | 9% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 0.17 mg | 1% |
| Pantothenic acid (B5) | 0.72 mg | 14% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0.3 µg | 13% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 120 mg | 9% |
| Iron | 0.21 mg | 1% |
| Potassium | 188 mg | 4% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 100 mg | 8% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.08 mg | 3% |
| Selenium | 1.9 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.19 g | 26% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 60 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Ice creams (strawberry) | Category average | Difference |
|---|---|---|---|
| Calories | 192 | 328 | -42% |
| Protein | 3.2 g | 4.24 g | -25% |
| Total carbohydrate | 27.6 g | 56.2 g | -51% |
| Total fat | 8.4 g | 10.8 g | -22% |
| Dietary fiber | 0.9 g | 2.29 g | -61% |
| Sodium | 60 mg | 262 mg | -77% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168810. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.