Frozen novelties (ice type, pineapple-coconut) nutrition facts
100 grams of frozen novelties, ice type, pineapple-coconut contain 113 calories, 0 g of protein, 24 g of carbohydrates and 2.6 g of fat. It is an excellent source of iron (20% DV). Most of its calories (80%) come from carbs.
Nutrition Facts
Calories113
% Daily Value*
Total fat 2.6 g3%
Saturated fat 2.3 g12%
Cholesterol 0 mg0%
Sodium 35 mg2%
Total carbohydrate 23.9 g9%
Dietary fiber 0.7 g3%
Protein 0 g0%
Calcium 0 mg0%
Iron 3.53 mg20%
Potassium 17 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 80%Fat 20%
113calories
0 gprotein
23.9 gcarbs
2.6 gfat
Values shown for 100 g.
Rich in
- Iron20%
- Vitamin C15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 13.2 mg | 15% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0.03 mg | 0% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 3.53 mg | 20% |
| Potassium | 17 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 9 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.16 mg | 7% |
| Selenium | 0.9 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.3 g | 12% |
| Monounsaturated fat | 0.11 g | - |
| Polyunsaturated fat | 0.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 73.3 g | - |
How it compares to other sweets
| Per 100 g | Frozen novelties (ice type, pineapple-coconut) | Category average | Difference |
|---|---|---|---|
| Calories | 113 | 328 | -66% |
| Protein | 0 g | 4.24 g | -100% |
| Total carbohydrate | 23.9 g | 56.2 g | -57% |
| Total fat | 2.6 g | 10.8 g | -76% |
| Dietary fiber | 0.7 g | 2.29 g | -69% |
| Sodium | 35 mg | 262 mg | -87% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168847. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.