Desserts (rennin, tablets, unsweetened) nutrition facts

100 grams of desserts, rennin, tablets, unsweetened contain 84 calories, 1 g of protein, 20 g of carbohydrates and 0.1 g of fat. It is an excellent source of calcium (287% DV), zinc (58% DV), iron (39% DV) and manganese (39% DV). Most of its calories (94%) come from carbs. It is high in sodium, with 26000 mg per 100 g.

Nutrition Facts
Calories84
% Daily Value*
Total fat 0.1 g0%
Saturated fat 0.04 g0%
Cholesterol 0 mg0%
Sodium 26000 mg1130%
Total carbohydrate 19.8 g7%
Dietary fiber 0 g0%
Protein 1 g2%
Calcium 3730 mg287%
Iron 7.07 mg39%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 94%Fat 1%
84calories
1 gprotein
19.8 gcarbs
0.1 gfat

Values shown for 100 g.

Rich in

  • Calcium287%
  • Zinc58%
  • Iron39%
  • Manganese39%
  • Phosphorus27%
  • Copper22%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium3730 mg287%
Iron7.07 mg39%
Potassium292 mg6%
Magnesium18 mg4%
Phosphorus340 mg27%
Zinc6.36 mg58%
Copper0.2 mg22%
Manganese0.9 mg39%
Selenium0 µg0%

Fats

NutrientAmount% DV
Saturated fat0.04 g0%
Monounsaturated fat0.04 g-
Polyunsaturated fat0.01 g-

Other

NutrientAmount% DV
Water6.5 g-
Alcohol0 g-

How it compares to other sweets

Per 100 gDesserts (rennin, tablets, unsweetened)Category averageDifference
Calories84328-74%
Protein1 g4.24 g-76%
Total carbohydrate19.8 g56.2 g-65%
Total fat0.1 g10.8 g-99%
Dietary fiber0 g2.29 g-100%
Sodium26000 mg262 mg+9830%

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Similar foods

Desserts (apple crisp, prepared-from-recipe)161 kcal · 1.75 g proteinDesserts (egg custard, baked, prepared-from-recipe)104 kcal · 5.02 g proteinDesserts (flan, caramel custard, prepared-from-recipe)145 kcal · 4.53 g proteinDesserts (mousse, chocolate, prepared-from-recipe)225 kcal · 4.14 g proteinDesserts (rennin, chocolate, dry mix)363 kcal · 2.4 g proteinDesserts (rennin, vanilla, dry mix)383 kcal · 0 g proteinRennin (chocolate, dry mix, prepared with 2% milk)85 kcal · 3.24 g proteinFrozen novelties (fruit and juice bars)87 kcal · 1.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 168794. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.