Desserts (apple crisp, prepared-from-recipe) nutrition facts

100 grams of desserts, apple crisp, prepared-from-recipe contain 161 calories, 1.8 g of protein, 31 g of carbohydrates and 3.4 g of fat. Most of its calories (76%) come from carbs.

Nutrition Facts
Calories161
% Daily Value*
Total fat 3.43 g4%
Saturated fat 0.69 g3%
Cholesterol 0 mg0%
Sodium 351 mg15%
Total carbohydrate 30.8 g11%
Dietary fiber 1.4 g5%
Total sugars 19.7 g
Protein 1.75 g4%
Calcium 35 mg3%
Iron 0.82 mg5%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 76%Fat 19%
161calories
1.75 gprotein
30.8 gcarbs
3.43 gfat

Values shown for 100 g.

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A29 µg3%
Vitamin C2.2 mg2%
Vitamin E0.38 mg3%
Vitamin K4.1 µg3%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.08 mg6%
Niacin (B3)0.85 mg5%
Pantothenic acid (B5)0.09 mg2%
Vitamin B60.04 mg2%
Folate24 µg6%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium35 mg3%
Iron0.82 mg5%
Potassium78 mg2%
Magnesium8 mg2%
Phosphorus28 mg2%
Zinc0.18 mg2%
Copper0.07 mg8%
Manganese0.13 mg6%
Selenium3.5 µg6%

Fats

NutrientAmount% DV
Saturated fat0.69 g3%
Monounsaturated fat1.33 g-
Polyunsaturated fat1.14 g-

Other

NutrientAmount% DV
Water62.9 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other sweets

Per 100 gDesserts (apple crisp, prepared-from-recipe)Category averageDifference
Calories161328-51%
Protein1.75 g4.24 g-59%
Total carbohydrate30.8 g56.2 g-45%
Total fat3.43 g10.8 g-68%
Dietary fiber1.4 g2.29 g-39%
Total sugars19.7 g42.2 g-53%
Sodium351 mg262 mg+34%

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Source: USDA FoodData Central, SR Legacy, FDC ID 169601. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.