Babyfood (green beans and turkey, strained) nutrition facts
100 grams of babyfood, green beans and turkey, strained contain 51 calories, 4.1 g of protein, 5.4 g of carbohydrates and 1.5 g of fat.
Nutrition Facts
Calories51
% Daily Value*
Total fat 1.5 g2%
Saturated fat 0.5 g3%
Cholesterol 11 mg4%
Sodium 11 mg0%
Total carbohydrate 5.35 g2%
Dietary fiber 1.4 g5%
Total sugars 1.39 g
Protein 4.1 g8%
Calcium 31 mg2%
Iron 0.7 mg4%
Potassium 188 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 32%Carbs 42%Fat 26%
51calories
4.1 gprotein
5.35 gcarbs
1.5 gfat
Values shown for 100 g.
Rich in
- Vitamin K12%
- Vitamin B1210%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 31 µg | 3% |
| Vitamin C | 2.2 mg | 2% |
| Vitamin E | 0.45 mg | 3% |
| Vitamin K | 14.8 µg | 12% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 1.14 mg | 7% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 29 µg | 7% |
| Vitamin B12 | 0.25 µg | 10% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 31 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 188 mg | 4% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 56 mg | 4% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.05 mg | 5% |
| Selenium | 3.2 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.5 g | 3% |
| Monounsaturated fat | 0.27 g | - |
| Polyunsaturated fat | 0.42 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 87.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (green beans and turkey, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 51 | 154 | -67% |
| Protein | 4.1 g | 4.06 g | +1% |
| Total carbohydrate | 5.35 g | 22.4 g | -76% |
| Total fat | 1.5 g | 5.42 g | -72% |
| Dietary fiber | 1.4 g | 1.03 g | +36% |
| Total sugars | 1.39 g | 12.2 g | -89% |
| Sodium | 11 mg | 55.8 mg | -80% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169049. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.