Babyfood (apple yogurt dessert, strained) nutrition facts
100 grams of babyfood, apple yogurt dessert, strained contain 93 calories, 0.8 g of protein, 20 g of carbohydrates and 1.6 g of fat. It is an excellent source of thiamin (B1) (130% DV), vitamin C (39% DV) and vitamin B12 (21% DV). Most of its calories (82%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)130%
- Vitamin C39%
- Vitamin B1221%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 3 µg | 0% |
| Vitamin C | 35.1 mg | 39% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 1.56 mg | 130% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.5 µg | 21% |
| Choline | 5.4 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 70 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 31 mg | 2% |
| Zinc | 0.28 mg | 3% |
| Copper | 0.05 mg | 6% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.03 g | 5% |
| Monounsaturated fat | 0.44 g | - |
| Polyunsaturated fat | 0.04 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 77.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (apple yogurt dessert, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 93 | 154 | -39% |
| Protein | 0.8 g | 4.06 g | -80% |
| Total carbohydrate | 19.5 g | 22.4 g | -13% |
| Total fat | 1.6 g | 5.42 g | -70% |
| Dietary fiber | 0.5 g | 1.03 g | -51% |
| Total sugars | 12 g | 12.2 g | -2% |
| Sodium | 20 mg | 55.8 mg | -64% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167690. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.