Babyfood (meat, lamb, strained) nutrition facts
100 grams of babyfood, meat, lamb, strained contain 94 calories, 14 g of protein, 0.9 g of carbohydrates and 3.4 g of fat. It is an excellent source of vitamin B12 (79% DV), protein (28% DV) and zinc (22% DV). Most of its calories (62%) come from protein.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1279%
- Protein28%
- Zinc22%
- Niacin (B3)18%
- Copper16%
- Riboflavin (B2)13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 0.6 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 2.91 mg | 18% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 1.9 µg | 79% |
| Choline | 54.7 mg | 10% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 1.19 mg | 7% |
| Potassium | 193 mg | 4% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 104 mg | 8% |
| Zinc | 2.43 mg | 22% |
| Copper | 0.15 mg | 16% |
| Manganese | 0.04 mg | 2% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.65 g | 8% |
| Monounsaturated fat | 1.27 g | - |
| Polyunsaturated fat | 0.31 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 81.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (meat, lamb, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 94 | 154 | -39% |
| Protein | 14.1 g | 4.06 g | +247% |
| Total carbohydrate | 0.85 g | 22.4 g | -96% |
| Total fat | 3.41 g | 5.42 g | -37% |
| Dietary fiber | 0 g | 1.03 g | -100% |
| Total sugars | 0 g | 12.2 g | -100% |
| Sodium | 43 mg | 55.8 mg | -23% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173481. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.