Babyfood (cereal, oatmeal, with applesauce and bananas, strained) nutrition facts

100 grams of babyfood, cereal, oatmeal, with applesauce and bananas, strained contain 75 calories, 0.9 g of protein, 16 g of carbohydrates and 0.9 g of fat. It is an excellent source of zinc (68% DV) and iron (42% DV). Most of its calories (84%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories75

% Daily Value*

Total fat 0.89 g1%

Saturated fat 0.13 g1%

Cholesterol 0 mg0%

Sodium 4 mg0%

Total carbohydrate 15.6 g6%

Dietary fiber 0.9 g3%

Total sugars 8.85 g

Protein 0.89 g2%

Vitamin D 0 µg0%

Calcium 6 mg0%

Iron 7.5 mg42%

Potassium 97 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 84%Fat 11%

75calories

0.89 gprotein

15.6 gcarbs

0.89 gfat

Values shown for 100 g.

Rich in

Zinc68%
Iron42%
Vitamin C15%
Niacin (B3)11%
Riboflavin (B2)10%
Folate10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	0 µg	0%
Vitamin C	13.9 mg	15%
Vitamin E	0.59 mg	4%
Vitamin K	2.2 µg	2%
Thiamin (B1)	0.11 mg	9%
Riboflavin (B2)	0.13 mg	10%
Niacin (B3)	1.77 mg	11%
Pantothenic acid (B5)	0.23 mg	5%
Vitamin B6	0.09 mg	5%
Folate	38 µg	10%
Vitamin B12	0 µg	0%
Choline	4.1 mg	1%

Minerals

Nutrient	Amount	% DV
Calcium	6 mg	0%
Iron	7.5 mg	42%
Potassium	97 mg	2%
Magnesium	11 mg	3%
Phosphorus	41 mg	3%
Zinc	7.5 mg	68%
Copper	0.07 mg	8%
Selenium	3 µg	5%

Fats

Nutrient	Amount	% DV
Saturated fat	0.13 g	1%
Monounsaturated fat	0.22 g	-
Polyunsaturated fat	0.25 g	-

Other

Nutrient	Amount	% DV
Water	82.2 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other baby foods

Per 100 g	Babyfood (cereal, oatmeal, with applesauce and bananas, strained)	Category average	Difference
Calories	75	154	-51%
Protein	0.89 g	4.06 g	-78%
Total carbohydrate	15.6 g	22.4 g	-30%
Total fat	0.89 g	5.42 g	-84%
Dietary fiber	0.9 g	1.03 g	-12%
Total sugars	8.85 g	12.2 g	-28%
Sodium	4 mg	55.8 mg	-93%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171362. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.