Babyfood (cereal, oatmeal, with applesauce and bananas, junior, fortified) nutrition facts

100 grams of babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified contain 76 calories, 0.9 g of protein, 16 g of carbohydrates and 0.9 g of fat. It is an excellent source of zinc (68% DV) and iron (42% DV). Most of its calories (85%) come from carbs.

Nutrition Facts
Calories76
% Daily Value*
Total fat 0.89 g1%
Saturated fat 0.13 g1%
Cholesterol 0 mg0%
Sodium 4 mg0%
Total carbohydrate 16 g6%
Dietary fiber 0.9 g3%
Total sugars 8.85 g
Protein 0.89 g2%
Vitamin D 0 µg0%
Calcium 6 mg0%
Iron 7.5 mg42%
Potassium 97 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 85%Fat 11%
76calories
0.89 gprotein
16 gcarbs
0.89 gfat

Values shown for 100 g.

Rich in

  • Zinc68%
  • Iron42%
  • Vitamin B1218%
  • Vitamin C15%
  • Niacin (B3)11%
  • Riboflavin (B2)10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C13.9 mg15%
Vitamin E0.59 mg4%
Vitamin K0.6 µg1%
Thiamin (B1)0.11 mg9%
Riboflavin (B2)0.13 mg10%
Niacin (B3)1.77 mg11%
Pantothenic acid (B5)0.23 mg5%
Vitamin B60.09 mg5%
Folate38 µg10%
Vitamin B120.44 µg18%
Choline4.1 mg1%

Minerals

NutrientAmount% DV
Calcium6 mg0%
Iron7.5 mg42%
Potassium97 mg2%
Magnesium11 mg3%
Phosphorus41 mg3%
Zinc7.5 mg68%
Copper0.08 mg8%
Selenium3 µg5%

Fats

NutrientAmount% DV
Saturated fat0.13 g1%
Monounsaturated fat0.22 g-
Polyunsaturated fat0.25 g-

Other

NutrientAmount% DV
Water81.8 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other baby foods

Per 100 gBabyfood (cereal, oatmeal, with applesauce and bananas, junior, fortified)Category averageDifference
Calories76154-50%
Protein0.89 g4.06 g-78%
Total carbohydrate16 g22.4 g-29%
Total fat0.89 g5.42 g-84%
Dietary fiber0.9 g1.03 g-12%
Total sugars8.85 g12.2 g-28%
Sodium4 mg55.8 mg-93%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171363. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.