Babyfood (cereal, oatmeal, with bananas, dry) nutrition facts
100 grams of babyfood, cereal, oatmeal, with bananas, dry contain 399 calories, 6.7 g of protein, 78 g of carbohydrates and 6.7 g of fat. It is an excellent source of iron (250% DV), vitamin B12 (139% DV), niacin (B3) (81% DV) and riboflavin (B2) (77% DV). Most of its calories (78%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron250%
- Vitamin B12139%
- Niacin (B3)81%
- Riboflavin (B2)77%
- Thiamin (B1)69%
- Vitamin C65%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 58.3 mg | 65% |
| Vitamin E | 5 mg | 33% |
| Vitamin K | 3 µg | 3% |
| Thiamin (B1) | 0.83 mg | 69% |
| Riboflavin (B2) | 1 mg | 77% |
| Niacin (B3) | 13 mg | 81% |
| Vitamin B6 | 0.66 mg | 39% |
| Folate | 259 µg | 65% |
| Vitamin B12 | 3.33 µg | 139% |
| Choline | 28.7 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 800 mg | 62% |
| Iron | 45 mg | 250% |
| Potassium | 600 mg | 13% |
| Magnesium | 118 mg | 28% |
| Phosphorus | 267 mg | 21% |
| Zinc | 1.9 mg | 17% |
| Copper | 0.39 mg | 43% |
| Selenium | 20.5 µg | 37% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.27 g | 6% |
| Monounsaturated fat | 1.43 g | - |
| Polyunsaturated fat | 2.19 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 4.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, oatmeal, with bananas, dry) | Category average | Difference |
|---|---|---|---|
| Calories | 399 | 154 | +160% |
| Protein | 6.67 g | 4.06 g | +64% |
| Total carbohydrate | 78.1 g | 22.4 g | +248% |
| Total fat | 6.67 g | 5.42 g | +23% |
| Dietary fiber | 5.2 g | 1.03 g | +406% |
| Total sugars | 26.7 g | 12.2 g | +118% |
| Sodium | 33 mg | 55.8 mg | -41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171361. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.