Babyfood (oatmeal cereal with fruit, dry, instant, toddler fortified) nutrition facts
100 grams of babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified contain 402 calories, 11 g of protein, 74 g of carbohydrates and 7.1 g of fat. It is an excellent source of manganese (122% DV), folate (94% DV), iron (79% DV) and riboflavin (B2) (66% DV). Most of its calories (74%) come from carbs. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Manganese122%
- Folate94%
- Iron79%
- Riboflavin (B2)66%
- Thiamin (B1)63%
- Niacin (B3)60%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 4 µg | 0% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin E | 2.48 mg | 17% |
| Vitamin K | 7.5 µg | 6% |
| Thiamin (B1) | 0.75 mg | 63% |
| Riboflavin (B2) | 0.86 mg | 66% |
| Niacin (B3) | 9.6 mg | 60% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate | 374 µg | 94% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 31.6 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 286 mg | 22% |
| Iron | 14.3 mg | 79% |
| Potassium | 346 mg | 7% |
| Magnesium | 107 mg | 25% |
| Phosphorus | 429 mg | 34% |
| Zinc | 5.7 mg | 52% |
| Copper | 0.34 mg | 38% |
| Manganese | 2.8 mg | 122% |
| Selenium | 20.5 µg | 37% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.57 g | 8% |
| Monounsaturated fat | 3.01 g | - |
| Polyunsaturated fat | 2.29 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 5.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (oatmeal cereal with fruit, dry, instant, toddler fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 402 | 154 | +162% |
| Protein | 10.5 g | 4.06 g | +158% |
| Total carbohydrate | 74.1 g | 22.4 g | +230% |
| Total fat | 7.05 g | 5.42 g | +30% |
| Dietary fiber | 7.8 g | 1.03 g | +658% |
| Total sugars | 11.1 g | 12.2 g | -9% |
| Sodium | 0 mg | 55.8 mg | -100% |
Ask AI about Babyfood (oatmeal cereal with fruit, dry, instant, toddler fortified)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 171367. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.