Babyfood (cookies) nutrition facts
100 grams of babyfood, cookies contain 433 calories, 12 g of protein, 67 g of carbohydrates and 13 g of fat. It is an excellent source of vitamin B6 (347% DV), riboflavin (B2) (248% DV), thiamin (B1) (122% DV) and niacin (B3) (100% DV). Most of its calories (62%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B6347%
- Riboflavin (B2)248%
- Thiamin (B1)122%
- Niacin (B3)100%
- Folate36%
- Selenium31%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 6 µg | 1% |
| Vitamin C | 7 mg | 8% |
| Vitamin E | 0.46 mg | 3% |
| Vitamin K | 1.1 µg | 1% |
| Thiamin (B1) | 1.46 mg | 122% |
| Riboflavin (B2) | 3.23 mg | 248% |
| Niacin (B3) | 16 mg | 100% |
| Pantothenic acid (B5) | 0.53 mg | 11% |
| Vitamin B6 | 5.9 mg | 347% |
| Folate | 145 µg | 36% |
| Vitamin B12 | 0.46 µg | 19% |
| Choline | 28.3 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 101 mg | 8% |
| Iron | 4.18 mg | 23% |
| Potassium | 501 mg | 11% |
| Magnesium | 49 mg | 12% |
| Phosphorus | 179 mg | 14% |
| Zinc | 1.1 mg | 10% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.35 mg | 15% |
| Selenium | 17.2 µg | 31% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.35 g | 12% |
| Trans fat | 0.02 g | - |
| Monounsaturated fat | 5.99 g | - |
| Polyunsaturated fat | 2.88 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 5.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cookies) | Category average | Difference |
|---|---|---|---|
| Calories | 433 | 154 | +182% |
| Protein | 11.8 g | 4.06 g | +190% |
| Total carbohydrate | 67.1 g | 22.4 g | +199% |
| Total fat | 13.2 g | 5.42 g | +144% |
| Dietary fiber | 0.2 g | 1.03 g | -81% |
| Total sugars | 24.2 g | 12.2 g | +98% |
| Sodium | 300 mg | 55.8 mg | +438% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170975. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.