Babyfood (finger snacks, gerber, graduates, puffs, apple and cinnamon) nutrition facts

100 grams of babyfood, finger snacks, gerber, graduates, puffs, apple and cinnamon contain 344 calories, 6.2 g of protein, 86 g of carbohydrates and 2.3 g of fat. It is an excellent source of niacin (B3) (180% DV), riboflavin (B2) (175% DV), zinc (159% DV) and iron (137% DV). Most of its calories (88%) come from carbs.

Nutrition Facts
Calories344
% Daily Value*
Total fat 2.3 g3%
Saturated fat 0.14 g1%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 13 mg1%
Total carbohydrate 85.8 g31%
Dietary fiber 3.8 g14%
Total sugars 17.8 g
Protein 6.19 g12%
Vitamin D 0 µg0%
Calcium 535 mg41%
Iron 24.7 mg137%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 6%Carbs 88%Fat 5%
344calories
6.19 gprotein
85.8 gcarbs
2.3 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)180%
  • Riboflavin (B2)175%
  • Zinc159%
  • Iron137%
  • Thiamin (B1)130%
  • Vitamin B6106%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A1 µg0%
Vitamin C1.3 mg1%
Vitamin E10.3 mg69%
Vitamin K1.3 µg1%
Thiamin (B1)1.56 mg130%
Riboflavin (B2)2.27 mg175%
Niacin (B3)28.8 mg180%
Pantothenic acid (B5)0.64 mg13%
Vitamin B61.8 mg106%
Folate20 µg5%
Vitamin B120 µg0%
Choline11.5 mg2%

Minerals

NutrientAmount% DV
Calcium535 mg41%
Iron24.7 mg137%
Potassium196 mg4%
Magnesium60 mg14%
Phosphorus448 mg36%
Zinc17.5 mg159%
Copper0.21 mg24%
Manganese1.65 mg72%
Selenium6.2 µg11%

Fats

NutrientAmount% DV
Saturated fat0.14 g1%
Trans fat0 g-
Monounsaturated fat0.31 g-
Polyunsaturated fat0.53 g-

Other

NutrientAmount% DV
Water3.62 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other baby foods

Per 100 gBabyfood (finger snacks, gerber, graduates, puffs, apple and cinnamon)Category averageDifference
Calories344154+124%
Protein6.19 g4.06 g+52%
Total carbohydrate85.8 g22.4 g+282%
Total fat2.3 g5.42 g-58%
Dietary fiber3.8 g1.03 g+269%
Total sugars17.8 g12.2 g+45%
Sodium13 mg55.8 mg-77%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172252. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.