Babyfood (apples with ham, strained) nutrition facts
100 grams of babyfood, apples with ham, strained contain 62 calories, 2.6 g of protein, 11 g of carbohydrates and 0.9 g of fat. Most of its calories (70%) come from carbs.
Nutrition Facts
Calories62
% Daily Value*
Total fat 0.9 g1%
Saturated fat 0.25 g1%
Cholesterol 8 mg3%
Sodium 9 mg0%
Total carbohydrate 10.9 g4%
Dietary fiber 1.8 g6%
Total sugars 7.98 g
Protein 2.6 g5%
Vitamin D 0.1 µg1%
Calcium 4 mg0%
Iron 0.3 mg2%
Potassium 120 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 17%Carbs 70%Fat 13%
62calories
2.6 gprotein
10.9 gcarbs
0.9 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.73 mg | 5% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.02 µg | 1% |
| Choline | 11.8 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 120 mg | 3% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 34 mg | 3% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.02 mg | 1% |
| Selenium | 4.6 µg | 8% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.25 g | 1% |
| Monounsaturated fat | 0.36 g | - |
| Polyunsaturated fat | 0.11 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 85.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (apples with ham, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 62 | 154 | -60% |
| Protein | 2.6 g | 4.06 g | -36% |
| Total carbohydrate | 10.9 g | 22.4 g | -51% |
| Total fat | 0.9 g | 5.42 g | -83% |
| Dietary fiber | 1.8 g | 1.03 g | +75% |
| Total sugars | 7.98 g | 12.2 g | -35% |
| Sodium | 9 mg | 55.8 mg | -84% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173517. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.