Babyfood (gerber, 3rd foods, apple, mango and kiwi) nutrition facts
100 grams of babyfood, gerber, 3rd foods, apple, mango and kiwi contain 48 calories, 0.5 g of protein, 13 g of carbohydrates and 0 g of fat. It is an excellent source of vitamin C (26% DV). Most of its calories (96%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C26%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 15 µg | 2% |
| Vitamin C | 23.3 mg | 26% |
| Vitamin E | 0.41 mg | 3% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.25 mg | 2% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.17 mg | 1% |
| Potassium | 123 mg | 3% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 11 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.09 mg | 4% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 86.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (gerber, 3rd foods, apple, mango and kiwi) | Category average | Difference |
|---|---|---|---|
| Calories | 48 | 154 | -69% |
| Protein | 0.47 g | 4.06 g | -88% |
| Total carbohydrate | 12.9 g | 22.4 g | -43% |
| Total fat | 0 g | 5.42 g | -100% |
| Dietary fiber | 2 g | 1.03 g | +94% |
| Total sugars | 10.2 g | 12.2 g | -17% |
| Sodium | 2 mg | 55.8 mg | -96% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172254. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.