Babyfood (vegetables, spinach, creamed, strained) nutrition facts

100 grams of babyfood, vegetables, spinach, creamed, strained contain 37 calories, 2.5 g of protein, 5.7 g of carbohydrates and 1.3 g of fat. It is an excellent source of vitamin K (164% DV) and vitamin A (25% DV). Most of its calories (51%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories37

% Daily Value*

Total fat 1.3 g2%

Saturated fat 0.7 g4%

Cholesterol 5 mg2%

Sodium 49 mg2%

Total carbohydrate 5.7 g2%

Dietary fiber 1.8 g6%

Total sugars 2.33 g

Protein 2.5 g5%

Vitamin D 0 µg0%

Calcium 89 mg7%

Iron 0.62 mg3%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 22%Carbs 51%Fat 26%

37calories

2.5 gprotein

5.7 gcarbs

1.3 gfat

Values shown for 100 g.

Rich in

Vitamin K164%
Vitamin A25%
Folate15%
Magnesium13%
Vitamin C10%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	227 µg	25%
Vitamin C	8.7 mg	10%
Vitamin E	0.83 mg	6%
Vitamin K	197 µg	164%
Thiamin (B1)	0.02 mg	1%
Riboflavin (B2)	0.1 mg	8%
Niacin (B3)	0.22 mg	1%
Vitamin B6	0.08 mg	4%
Folate	61 µg	15%
Vitamin B12	0.06 µg	3%
Choline	16.1 mg	3%

Minerals

Nutrient	Amount	% DV
Calcium	89 mg	7%
Iron	0.62 mg	3%
Potassium	191 mg	4%
Magnesium	55 mg	13%
Phosphorus	54 mg	4%
Zinc	0.31 mg	3%
Copper	0.06 mg	7%
Selenium	2.4 µg	4%

Fats

Nutrient	Amount	% DV
Saturated fat	0.7 g	4%
Monounsaturated fat	0.33 g	-
Polyunsaturated fat	0.13 g	-

Other

Nutrient	Amount	% DV
Water	89.6 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other baby foods

Per 100 g	Babyfood (vegetables, spinach, creamed, strained)	Category average	Difference
Calories	37	154	-76%
Protein	2.5 g	4.06 g	-38%
Total carbohydrate	5.7 g	22.4 g	-75%
Total fat	1.3 g	5.42 g	-76%
Dietary fiber	1.8 g	1.03 g	+75%
Total sugars	2.33 g	12.2 g	-81%
Sodium	49 mg	55.8 mg	-12%

Ask AI about Babyfood (vegetables, spinach, creamed, strained)

Free, instant answers. Educational only, not medical advice.

Source: USDA FoodData Central, SR Legacy, FDC ID 170941. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.