Babyfood (vegetables, carrots, junior) nutrition facts
100 grams of babyfood, vegetables, carrots, junior contain 32 calories, 0.8 g of protein, 7.2 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin A (66% DV). Most of its calories (85%) come from carbs.
Nutrition Facts
Calories32
% Daily Value*
Total fat 0.2 g0%
Saturated fat 0.04 g0%
Cholesterol 0 mg0%
Sodium 49 mg2%
Total carbohydrate 7.2 g3%
Dietary fiber 1.7 g6%
Total sugars 3.16 g
Protein 0.8 g2%
Vitamin D 0 µg0%
Calcium 23 mg2%
Iron 0.39 mg2%
Potassium 202 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 85%Fat 5%
32calories
0.8 gprotein
7.2 gcarbs
0.2 gfat
Values shown for 100 g.
Rich in
- Vitamin A66%
- Vitamin K10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 591 µg | 66% |
| Vitamin C | 5.5 mg | 6% |
| Vitamin E | 0.52 mg | 3% |
| Vitamin K | 12.5 µg | 10% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.5 mg | 3% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 17 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 8 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 23 mg | 2% |
| Iron | 0.39 mg | 2% |
| Potassium | 202 mg | 4% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 20 mg | 2% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.05 mg | 5% |
| Selenium | 0.2 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 91 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (vegetables, carrots, junior) | Category average | Difference |
|---|---|---|---|
| Calories | 32 | 154 | -79% |
| Protein | 0.8 g | 4.06 g | -80% |
| Total carbohydrate | 7.2 g | 22.4 g | -68% |
| Total fat | 0.2 g | 5.42 g | -96% |
| Dietary fiber | 1.7 g | 1.03 g | +65% |
| Total sugars | 3.16 g | 12.2 g | -74% |
| Sodium | 49 mg | 55.8 mg | -12% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173507. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.