Babyfood (vegetables, carrots, strained) nutrition facts
100 grams of babyfood, vegetables, carrots, strained contain 26 calories, 0.8 g of protein, 6 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin A (64% DV). Most of its calories (85%) come from carbs.
Nutrition Facts
Calories26
% Daily Value*
Total fat 0.1 g0%
Saturated fat 0.02 g0%
Cholesterol 0 mg0%
Sodium 69 mg3%
Total carbohydrate 6 g2%
Dietary fiber 1.7 g6%
Total sugars 3.64 g
Protein 0.8 g2%
Vitamin D 0 µg0%
Calcium 22 mg2%
Iron 0.37 mg2%
Potassium 196 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 11%Carbs 85%Fat 3%
26calories
0.8 gprotein
6 gcarbs
0.1 gfat
Values shown for 100 g.
Rich in
- Vitamin A64%
- Vitamin K12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 573 µg | 64% |
| Vitamin C | 5.7 mg | 6% |
| Vitamin E | 0.52 mg | 3% |
| Vitamin K | 14.4 µg | 12% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.46 mg | 3% |
| Pantothenic acid (B5) | 0.24 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 15 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 6.9 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 0.37 mg | 2% |
| Potassium | 196 mg | 4% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 20 mg | 2% |
| Zinc | 0.15 mg | 1% |
| Copper | 0.04 mg | 5% |
| Selenium | 0.2 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (vegetables, carrots, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 26 | 154 | -83% |
| Protein | 0.8 g | 4.06 g | -80% |
| Total carbohydrate | 6 g | 22.4 g | -73% |
| Total fat | 0.1 g | 5.42 g | -98% |
| Dietary fiber | 1.7 g | 1.03 g | +65% |
| Total sugars | 3.64 g | 12.2 g | -70% |
| Sodium | 69 mg | 55.8 mg | +24% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173506. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.