Babyfood (meat, pork, strained) nutrition facts
100 grams of babyfood, meat, pork, strained contain 124 calories, 14 g of protein, 0 g of carbohydrates and 7.1 g of fat. It is an excellent source of vitamin B12 (41% DV), protein (28% DV), selenium (23% DV) and zinc (21% DV). Most of its calories (53%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1241%
- Protein28%
- Selenium23%
- Zinc21%
- Riboflavin (B2)16%
- Niacin (B3)14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin E | 0.4 mg | 3% |
| Thiamin (B1) | 0.15 mg | 12% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 2.27 mg | 14% |
| Pantothenic acid (B5) | 0.27 mg | 5% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.99 µg | 41% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 223 mg | 5% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 94 mg | 8% |
| Zinc | 2.27 mg | 21% |
| Copper | 0.07 mg | 8% |
| Selenium | 12.9 µg | 23% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.4 g | 12% |
| Monounsaturated fat | 3.58 g | - |
| Polyunsaturated fat | 0.78 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 78.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (meat, pork, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 124 | 154 | -19% |
| Protein | 14 g | 4.06 g | +244% |
| Total carbohydrate | 0 g | 22.4 g | -100% |
| Total fat | 7.1 g | 5.42 g | +31% |
| Dietary fiber | 0 g | 1.03 g | -100% |
| Total sugars | 0 g | 12.2 g | -100% |
| Sodium | 42 mg | 55.8 mg | -25% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172246. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.