Babyfood (cereal, mixed, prepared with whole milk) nutrition facts

100 grams of babyfood, cereal, mixed, prepared with whole milk contain 96 calories, 4.1 g of protein, 12 g of carbohydrates and 3.4 g of fat. It is an excellent source of iron (58% DV), riboflavin (B2) (34% DV), thiamin (B1) (26% DV) and niacin (B3) (24% DV). Most of its calories (51%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories96

% Daily Value*

Total fat 3.38 g4%

Saturated fat 1.74 g9%

Cholesterol 9 mg3%

Sodium 42 mg2%

Total carbohydrate 12.3 g4%

Dietary fiber 0.8 g3%

Total sugars 4.78 g

Protein 4.14 g8%

Vitamin D 1.1 µg6%

Calcium 220 mg17%

Iron 10.4 mg58%

Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 51%Fat 32%

96calories

4.14 gprotein

12.3 gcarbs

3.38 gfat

Values shown for 100 g.

Rich in

Iron58%
Riboflavin (B2)34%
Thiamin (B1)26%
Niacin (B3)24%
Vitamin B1217%
Calcium17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	1.1 µg	6%
Vitamin A	41 µg	5%
Vitamin C	0.3 mg	0%
Vitamin E	0.47 mg	3%
Vitamin K	0.4 µg	0%
Thiamin (B1)	0.31 mg	26%
Riboflavin (B2)	0.45 mg	34%
Niacin (B3)	3.88 mg	24%
Pantothenic acid (B5)	0.45 mg	9%
Vitamin B6	0.05 mg	3%
Folate	9 µg	2%
Vitamin B12	0.4 µg	17%
Choline	15.3 mg	3%

Minerals

Nutrient	Amount	% DV
Calcium	220 mg	17%
Iron	10.4 mg	58%
Potassium	166 mg	4%
Magnesium	20 mg	5%
Phosphorus	118 mg	9%
Zinc	0.59 mg	5%
Copper	0.06 mg	7%
Manganese	0 mg	0%
Selenium	6.1 µg	11%

Fats

Nutrient	Amount	% DV
Saturated fat	1.74 g	9%
Monounsaturated fat	0.86 g	-
Polyunsaturated fat	0.36 g	-

Other

Nutrient	Amount	% DV
Water	79.2 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other baby foods

Per 100 g	Babyfood (cereal, mixed, prepared with whole milk)	Category average	Difference
Calories	96	154	-37%
Protein	4.14 g	4.06 g	+2%
Total carbohydrate	12.3 g	22.4 g	-45%
Total fat	3.38 g	5.42 g	-38%
Dietary fiber	0.8 g	1.03 g	-22%
Total sugars	4.78 g	12.2 g	-61%
Sodium	42 mg	55.8 mg	-25%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173529. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.