Babyfood (cereal, mixed, with honey, prepared with whole milk) nutrition facts
100 grams of babyfood, cereal, mixed, with honey, prepared with whole milk contain 115 calories, 5 g of protein, 16 g of carbohydrates and 3.6 g of fat. It is an excellent source of iron (63% DV), riboflavin (B2) (45% DV), niacin (B3) (39% DV) and thiamin (B1) (37% DV). Most of its calories (55%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron63%
- Riboflavin (B2)45%
- Niacin (B3)39%
- Thiamin (B1)37%
- Calcium23%
- Phosphorus15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Thiamin (B1) | 0.45 mg | 37% |
| Riboflavin (B2) | 0.58 mg | 45% |
| Niacin (B3) | 6.26 mg | 39% |
| Pantothenic acid (B5) | 0.44 mg | 9% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 11 µg | 3% |
| Vitamin B12 | 0.3 µg | 13% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 294 mg | 23% |
| Iron | 11.3 mg | 63% |
| Potassium | 171 mg | 4% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 184 mg | 15% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.06 mg | 7% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 74.2 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, mixed, with honey, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 115 | 154 | -25% |
| Protein | 5 g | 4.06 g | +23% |
| Total carbohydrate | 15.9 g | 22.4 g | -29% |
| Total fat | 3.6 g | 5.42 g | -34% |
| Sodium | 48 mg | 55.8 mg | -14% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173532. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.