Babyfood (cereal, with eggs, strained) nutrition facts
100 grams of babyfood, cereal, with eggs, strained contain 58 calories, 2.2 g of protein, 8 g of carbohydrates and 1.5 g of fat. It is an excellent source of pantothenic acid (B5) (20% DV). Most of its calories (59%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Pantothenic acid (B5)20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0.8 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.06 mg | 0% |
| Pantothenic acid (B5) | 1 mg | 20% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.08 µg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 0.54 mg | 3% |
| Potassium | 44 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 46 mg | 4% |
| Zinc | 0.33 mg | 3% |
| Copper | 0.03 mg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.49 g | 2% |
| Monounsaturated fat | 0.61 g | - |
| Polyunsaturated fat | 0.33 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 87.2 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, with eggs, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 58 | 154 | -62% |
| Protein | 2.2 g | 4.06 g | -46% |
| Total carbohydrate | 8 g | 22.4 g | -64% |
| Total fat | 1.5 g | 5.42 g | -72% |
| Sodium | 38 mg | 55.8 mg | -32% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171365. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.