Babyfood (cereal, mixed, dry fortified) nutrition facts
100 grams of babyfood, cereal, mixed, dry fortified contain 399 calories, 6.7 g of protein, 78 g of carbohydrates and 6.7 g of fat. It is an excellent source of vitamin B12 (208% DV), iron (167% DV), riboflavin (B2) (102% DV) and thiamin (B1) (98% DV). Most of its calories (78%) come from carbs. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12208%
- Iron167%
- Riboflavin (B2)102%
- Thiamin (B1)98%
- Zinc97%
- Niacin (B3)94%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 58.3 mg | 65% |
| Vitamin E | 4.21 mg | 28% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 1.17 mg | 98% |
| Riboflavin (B2) | 1.33 mg | 102% |
| Niacin (B3) | 15 mg | 94% |
| Pantothenic acid (B5) | 1.07 mg | 21% |
| Vitamin B6 | 1.17 mg | 69% |
| Folate | 259 µg | 65% |
| Vitamin B12 | 5 µg | 208% |
| Choline | 23.2 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 800 mg | 62% |
| Iron | 30 mg | 167% |
| Potassium | 467 mg | 10% |
| Magnesium | 100 mg | 24% |
| Phosphorus | 333 mg | 27% |
| Zinc | 10.7 mg | 97% |
| Copper | 0.33 mg | 37% |
| Selenium | 25.9 µg | 47% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.77 g | 4% |
| Monounsaturated fat | 1.21 g | - |
| Polyunsaturated fat | 1.7 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 6.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, mixed, dry fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 399 | 154 | +160% |
| Protein | 6.66 g | 4.06 g | +64% |
| Total carbohydrate | 78.2 g | 22.4 g | +248% |
| Total fat | 6.66 g | 5.42 g | +23% |
| Dietary fiber | 6.7 g | 1.03 g | +551% |
| Total sugars | 26.7 g | 12.2 g | +118% |
| Sodium | 33 mg | 55.8 mg | -41% |
Ask AI about Babyfood (cereal, mixed, dry fortified)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 170964. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.