Babyfood (cereal, mixed, with applesauce and bananas, junior, fortified) nutrition facts
100 grams of babyfood, cereal, mixed, with applesauce and bananas, junior, fortified contain 84 calories, 0.7 g of protein, 19 g of carbohydrates and 0.5 g of fat. It is an excellent source of iron (38% DV) and vitamin B12 (21% DV). Most of its calories (91%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron38%
- Vitamin B1221%
- Vitamin C18%
- Niacin (B3)13%
- Riboflavin (B2)12%
- Thiamin (B1)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 15.9 mg | 18% |
| Vitamin E | 0.68 mg | 5% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.02 mg | 13% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 43 µg | 11% |
| Vitamin B12 | 0.51 µg | 21% |
| Choline | 3.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 91 mg | 7% |
| Iron | 6.81 mg | 38% |
| Potassium | 111 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 29 mg | 2% |
| Zinc | 1.01 mg | 9% |
| Copper | 0.06 mg | 6% |
| Selenium | 2.6 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.07 g | 0% |
| Monounsaturated fat | 0.11 g | - |
| Polyunsaturated fat | 0.15 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 79.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, mixed, with applesauce and bananas, junior, fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 84 | 154 | -45% |
| Protein | 0.71 g | 4.06 g | -83% |
| Total carbohydrate | 18.8 g | 22.4 g | -16% |
| Total fat | 0.51 g | 5.42 g | -91% |
| Dietary fiber | 1 g | 1.03 g | -3% |
| Total sugars | 11.1 g | 12.2 g | -9% |
| Sodium | 5 mg | 55.8 mg | -91% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170967. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.