Babyfood (cereal, barley, prepared with whole milk) nutrition facts
100 grams of babyfood, cereal, barley, prepared with whole milk contain 84 calories, 3.7 g of protein, 9.9 g of carbohydrates and 3.3 g of fat. It is an excellent source of riboflavin (B2) (27% DV) and thiamin (B1) (20% DV).
Nutrition Facts
Calories84
% Daily Value*
Total fat 3.26 g4%
Saturated fat 1.76 g9%
Cholesterol 10 mg3%
Sodium 43 mg2%
Total carbohydrate 9.94 g4%
Dietary fiber 0.6 g2%
Total sugars 5.1 g
Protein 3.73 g7%
Vitamin D 1.2 µg6%
Calcium 162 mg12%
Iron 3.49 mg19%
Potassium 151 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 18%Carbs 47%Fat 35%
84calories
3.73 gprotein
9.94 gcarbs
3.26 gfat
Values shown for 100 g.
Rich in
- Riboflavin (B2)27%
- Thiamin (B1)20%
- Iron19%
- Vitamin B1218%
- Niacin (B3)17%
- Calcium12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 1.2 µg | 6% |
| Vitamin A | 43 µg | 5% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.43 mg | 3% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 2.71 mg | 17% |
| Pantothenic acid (B5) | 0.38 mg | 8% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.42 µg | 18% |
| Choline | 16.6 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 162 mg | 12% |
| Iron | 3.49 mg | 19% |
| Potassium | 151 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 110 mg | 9% |
| Zinc | 0.57 mg | 5% |
| Copper | 0.06 mg | 6% |
| Manganese | 0 mg | 0% |
| Selenium | 5.6 µg | 10% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.76 g | 9% |
| Monounsaturated fat | 0.8 g | - |
| Polyunsaturated fat | 0.31 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 82.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, barley, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 84 | 154 | -45% |
| Protein | 3.73 g | 4.06 g | -8% |
| Total carbohydrate | 9.94 g | 22.4 g | -56% |
| Total fat | 3.26 g | 5.42 g | -40% |
| Dietary fiber | 0.6 g | 1.03 g | -42% |
| Total sugars | 5.1 g | 12.2 g | -58% |
| Sodium | 43 mg | 55.8 mg | -23% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172296. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.