Babyfood (cereal, high protein, prepared with whole milk) nutrition facts

100 grams of babyfood, cereal, high protein, prepared with whole milk contain 111 calories, 8.7 g of protein, 12 g of carbohydrates and 3.8 g of fat. It is an excellent source of iron (67% DV), riboflavin (B2) (45% DV), thiamin (B1) (39% DV) and niacin (B3) (35% DV).

Nutrition Facts
Calories111
% Daily Value*
Total fat 3.8 g5%
Sodium 49 mg2%
Total carbohydrate 11.6 g4%
Protein 8.7 g17%
Calcium 218 mg17%
Iron 12.1 mg67%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 30%Carbs 40%Fat 30%
111calories
8.7 gprotein
11.6 gcarbs
3.8 gfat

Values shown for 100 g.

Rich in

  • Iron67%
  • Riboflavin (B2)45%
  • Thiamin (B1)39%
  • Niacin (B3)35%
  • Copper24%
  • Protein17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Thiamin (B1)0.47 mg39%
Riboflavin (B2)0.58 mg45%
Niacin (B3)5.67 mg35%
Pantothenic acid (B5)0.47 mg9%
Vitamin B60.11 mg7%
Folate35 µg9%
Vitamin B120.3 µg13%

Minerals

NutrientAmount% DV
Calcium218 mg17%
Iron12.1 mg67%
Potassium349 mg7%
Magnesium48 mg11%
Phosphorus177 mg14%
Zinc1.04 mg9%
Copper0.22 mg24%

Other

NutrientAmount% DV
Water74.5 g-

How it compares to other baby foods

Per 100 gBabyfood (cereal, high protein, prepared with whole milk)Category averageDifference
Calories111154-28%
Protein8.7 g4.06 g+114%
Total carbohydrate11.6 g22.4 g-48%
Total fat3.8 g5.42 g-30%
Sodium49 mg55.8 mg-12%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173528. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.