Babyfood (cereal, high protein, prepared with whole milk) nutrition facts
100 grams of babyfood, cereal, high protein, prepared with whole milk contain 111 calories, 8.7 g of protein, 12 g of carbohydrates and 3.8 g of fat. It is an excellent source of iron (67% DV), riboflavin (B2) (45% DV), thiamin (B1) (39% DV) and niacin (B3) (35% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron67%
- Riboflavin (B2)45%
- Thiamin (B1)39%
- Niacin (B3)35%
- Copper24%
- Protein17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Thiamin (B1) | 0.47 mg | 39% |
| Riboflavin (B2) | 0.58 mg | 45% |
| Niacin (B3) | 5.67 mg | 35% |
| Pantothenic acid (B5) | 0.47 mg | 9% |
| Vitamin B6 | 0.11 mg | 7% |
| Folate | 35 µg | 9% |
| Vitamin B12 | 0.3 µg | 13% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 218 mg | 17% |
| Iron | 12.1 mg | 67% |
| Potassium | 349 mg | 7% |
| Magnesium | 48 mg | 11% |
| Phosphorus | 177 mg | 14% |
| Zinc | 1.04 mg | 9% |
| Copper | 0.22 mg | 24% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 74.5 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, high protein, prepared with whole milk) | Category average | Difference |
|---|---|---|---|
| Calories | 111 | 154 | -28% |
| Protein | 8.7 g | 4.06 g | +114% |
| Total carbohydrate | 11.6 g | 22.4 g | -48% |
| Total fat | 3.8 g | 5.42 g | -30% |
| Sodium | 49 mg | 55.8 mg | -12% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173528. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.