Babyfood (yogurt, whole milk, with fruit, multigrain cereal and added iron fortified) nutrition facts
100 grams of babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified contain 92 calories, 3.1 g of protein, 13 g of carbohydrates and 3.1 g of fat. It is an excellent source of iron (23% DV). Most of its calories (57%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron23%
- Vitamin B1212%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 22 µg | 2% |
| Vitamin C | 3.6 mg | 4% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0.9 µg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.33 mg | 7% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 13.4 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 98 mg | 8% |
| Iron | 4.18 mg | 23% |
| Potassium | 143 mg | 3% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 86 mg | 7% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Selenium | 2.4 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.58 g | 8% |
| Monounsaturated fat | 0.74 g | - |
| Polyunsaturated fat | 0.41 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (yogurt, whole milk, with fruit, multigrain cereal and added iron fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 92 | 154 | -40% |
| Protein | 3.05 g | 4.06 g | -25% |
| Total carbohydrate | 13 g | 22.4 g | -42% |
| Total fat | 3.08 g | 5.42 g | -43% |
| Dietary fiber | 0.6 g | 1.03 g | -42% |
| Total sugars | 11.5 g | 12.2 g | -6% |
| Sodium | 38 mg | 55.8 mg | -32% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170990. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.