Blackberry juice (canned) nutrition facts
100 grams of blackberry juice, canned contain 38 calories, 0.3 g of protein, 7.8 g of carbohydrates and 0.6 g of fat. Most of its calories (83%) come from carbs.
Nutrition Facts
Calories38
% Daily Value*
Total fat 0.6 g1%
Saturated fat 0.02 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total carbohydrate 7.8 g3%
Dietary fiber 0.1 g0%
Total sugars 7.7 g
Protein 0.3 g1%
Vitamin D 0 µg0%
Calcium 12 mg1%
Iron 0.48 mg3%
Potassium 135 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 83%Fat 14%
38calories
0.3 gprotein
7.8 gcarbs
0.6 gfat
Values shown for 100 g.
Rich in
- Vitamin C13%
- Vitamin K13%
- Copper13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 6 µg | 1% |
| Vitamin C | 11.3 mg | 13% |
| Vitamin E | 0.9 mg | 6% |
| Vitamin K | 15.2 µg | 13% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.45 mg | 3% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 10 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 6.6 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.48 mg | 3% |
| Potassium | 135 mg | 3% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.11 mg | 13% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.06 g | - |
| Polyunsaturated fat | 0.34 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 90.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Blackberry juice (canned) | Category average | Difference |
|---|---|---|---|
| Calories | 38 | 87.3 | -56% |
| Protein | 0.3 g | 0.91 g | -67% |
| Total carbohydrate | 7.8 g | 21.6 g | -64% |
| Total fat | 0.6 g | 0.55 g | +10% |
| Dietary fiber | 0.1 g | 2.45 g | -96% |
| Total sugars | 7.7 g | 16.2 g | -52% |
| Sodium | 1 mg | 16.1 mg | -94% |
Ask AI about Blackberry juice (canned)
Free, instant answers. Educational only, not medical advice.
Similar foods
Pummelo (raw)38 kcal · 0.76 g proteinTangerines ((mandarin oranges), canned, juice pack, drained)38 kcal · 0.75 g proteinGrapefruit juice (pink or red, with added calcium)39 kcal · 0.51 g proteinGrapefruit juice (pink, raw)39 kcal · 0.5 g proteinGrapefruit juice (white, bottled, unsweetened, ocean spray)37 kcal · 0.54 g proteinGrapefruit juice (white, canned or bottled, unsweetened)37 kcal · 0.55 g proteinGrapefruit juice (white, raw)39 kcal · 0.5 g proteinGrapefruit (raw, pink and red, california and arizona)37 kcal · 0.5 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 173947. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.